Losing Weight Is Saving Me Money

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A year ago, I went toe-to-toe with our artist friend “A” on food spending. I did not do well. Where I spent “$1,340.83 [in] November on comestibles – $902.33 on food, $438.50 on alcohol”, “A” spent “only $360/month”. I’m still not nearly as badass as her. I’m still not vegan, and I still spend most of my money on what I eat and drink. Here’s a quick breakdown of October 2017.

I ate out a stupid amount. After wrapping up my cooking-at-home experiment, I thought I should treat myself. Obviously, this was a bad move. I even paid for some friends’ meals, and ended up with a food total of $760.17. I was fucking stupid. It wasn’t even luxury food! I toned down on booze though — thanks to this, this, and this — and ended up with an alcohol total of only $311.90. (To see how far I’ve come, check out January 2016’s total of “$1,120.27”!) Total food and drink cost for October 2017? $1,072.07. This, I consider my most recent baseline. I was eating and drinking as much as I wanted, and no diet or even a modicum of restraint was applied here.

In November, I knew I wanted to make a change. I wanted to be the best 30-year-old I could be, and that meant getting down to 163 pounds. Intermittent fasting and other dietary measures made a reappearance, so my sushi lunches and Subway sandwiches got swapped out for frozen chicken, conveniently-packaged-yet-still-affordable spinach and kale, and boatloads of beans. Alcohol crept up (and so did the discovery of an amazingly expensive izakaya) but I managed to only blow $531.84 on food, or $17.73/day. Alcohol came in at $401.50, or $13.38/day. Total for both: $933.34.

These numbers weren’t the extreme improvement I was expecting, but saving $138.73/month with better health is still a victory! I successfully hit my weight goal, and virtually every meal I eat now involves half a plate of greens. Also, we’re currently 11 days into December, and I’m watching my food expenses like a hawk. Though I expect our Christmas dinner to break the bank, I’m only at $85.78, or $7.79/day for food. That’s the way it should be. Only improvements from here on out!

As a final note, I realized beef was killing my budget. A particularly ambitious brisket set me back $50.06 at one point, and though it was good for multiple meals, it’s hard to justify when 3kg of frozen chicken also good for multiple meals was only $10. Also weird: I don’t miss beef! Maybe I’m doing it wrong, but a steak hasn’t wowed me in years. Smoked beef ribs will always hold a special place in my heart, but I don’t intend to buy a $3,999 smoker ever. It’s also worth noting “beef requires 28 times more land, six times more fertilizer and 11 times more water” than pork, chicken, dairy or eggs, and that drain on resources is reflected in the price. Even if environmental reasons don’t convince you, the price should. 1kg of prime rib is $30.66. 1kg of chicken is $7.41.

In short, being mindful about what I eat actually saves me money! My health, the environment, and my wallet all benefit. At this point, it’s only logical to eat less, eat more greens, eat less beef, and bank the savings. My $138.73/month in savings is $1,664.76/year. If I keep this up until I’m 65, that’s almost $60,000! An extra sixty-grand to live longer and make the world a better place? That’s a sacrifice I’m willing to make.

Got beef? Let’s take it to Facebook.

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